Hi there, I'm Stacey!
Starting therapy can feel like a big step - but you don't have to navigate it alone. I help clients make sense of how past experiences are shaping their present, and support them in creating meaningful, lasting change.
My focus
I work with adults and older adults navigating anxiety, depression, trauma and relationship challenges. I support clients in building insight, developing healthier coping strategies, and breaking patterns that keep them feeling stuck, while creating a space where they feel safe, understood and empowered to grow.
My approach
Using approaches like EMDR, CPT and CBT, I take the time to truly understand each person's experience and tailor therapy to each individual's goals with a warm, collaborative style that helps you feel both understood and empowered.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo