Hi there, I'm Leilah!
Life's challenges can become overwhelming, but low points hold the greatest potential for growth. I provide a safe place to address what you're facing so you can be happier. My approach offers tools to tolerate difficult circumstances and skills to create change.
My focus
You may feel anxious, overwhelmed, or stuck—wondering if things can get better. Maybe your mind won't stop racing or you're exhausted from pleasing everyone. I help adults manage anxiety, depression, relationship struggles, and life transitions in a safe, judgment-free space.
My approach
My approach is warm, supportive, and practical. I listen carefully to understand what you're going through and work with you to identify your goals. Together, we figure out what's getting in the way and develop tools for managing emotions, reducing stress, and improving relationships.
Expertise
Specialties
Treatment approaches
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo