Hi there, I'm Vernon!
I am a therapist and educator. My goal is to help you reach your highest potential by managing yourself and accomplishing your goals.
My focus
I work with both individuals and couples, specializing in areas such as couples therapy, anger management, anxiety, depression, aging, borderline personality, behavioral issues, codependency, and mood disorders. My therapeutic style is culturally competent and client-centered.
My approach
My approach uses active listening and unconditional positive regard to create a safe relationship. I draw from Acceptance and Commitment Therapy, Dialectic Behavior Therapy, Cognitive Behavior Therapy, Behavioral Analysis, and Client-Centered Therapy to provide counseling tailored to your needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- OptumCare PMG San Jose - Medicare Advantage
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
Languages spoken
English
Education
Other Degree in Psychology from National University.
Sessions
60 minutes
Virtual sessions