Tracee Couch, LMFT — Therapist in California

Hi there, I'm Tracee!

My approach can be eclectic, combining different interventions to customize something that works for you. I work mostly with clients experiencing depression, anxiety, PTSD, conflict in relationships, sexual abuse, and trauma.

My focus

Typically, I enjoy working with older teens (age 16 and up) and adults. On occasion, I will work with couples and parent/child duos. I'm very comfortable with trauma-based issues, including physical and sexual trauma, depression, anxiety, and PTSD.

My approach

The most common approaches I use are CBT-based, trauma-focused, supportive, and solution-focused.

My communication style

Working with me should feel comfortable, yet uncomfortable. The therapeutic relationship is important for me and can really help you reach your goals if trust is built. I am open-minded and will hear you, see you, and respect you. I'm also very direct and will call you out on self-sabotaging behaviors or patterns. Let's break that cycle!

My journey to mental healthcare

I became a therapist because I believe in the power of connection and healing. Supporting people through their most challenging moments and watching them grow into their strength is what drives my work every day.

My goals for you

This is up to you and what your expectations are in therapy. We will work together to come up with goals to help you get to where you would like to be.

Our first session

I'll go over paperwork and do an intake to get a better idea of what brings you to the session. The real work begins once the intake is done.

I identify as...

Female
Asian, South East Asian

Expertise

Specialties

Child Abuse or Neglect

+ 17 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Brainspotting

Parent-Child Interaction (PCIT)

+ 4 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

LGBTQIA+

Military/Veterans

Single Mother

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

TRICARE West (TriWest Healthcare Alliance)
Aetna
All Savers
Allegiance
Allied

+ 54 more

Languages spoken

English

Education

Master of Science (MS) in Counseling from California State University, Northridge.

Sessions

60 minutes

Virtual sessions

Tracee Couch