Hi there, I'm Keith!
I help individuals, couples, and families navigate life's challenges in a safe, supportive space. Together, we explore emotions, heal from past wounds, and develop healthier relationships. My goal is to empower you toward personal growth and meaningful connections through understanding, communication, and emotional resilience.
My focus
I work with clients struggling with anxiety, OCD, depression, or anger. I also support anyone seeking help with personal development or self-esteem issues.
My approach
I take a client-centered, strengths-based approach tailored to your needs. Using Cognitive Behavioral Therapy, I help you identify and change unhelpful thought patterns. With Solution-Focused Therapy, we focus on practical solutions and future goals. Therapy feels collaborative in a compassionate, non-judgmental environment.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Employee Benefit Management Services (EBMS)
- Aetna
- All Savers
- Allegiance
- Allied