Hi there, I'm Starr!
My approach to therapy is to provide a safe space for people to talk about their lives and challenges without judgment. I also focus on offering the tools and support needed for the people I work with to accomplish their personal development and growth goals.
My focus
Most clients I work with are seeking relief from depression, anxiety, relationship or communication challenges, low self-worth/esteem, addiction, and co-dependency.
My approach
People are unique, and therefore therapy can be too. I am flexible with my approach to best meet the needs of the individual I am working with. I often pull from positive psychology, person-centered approach, CBT, DBT, and object relations theory. I also have experience with family systems and alcoholism/addiction treatment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem