Hi there, I'm Nicky!
If you've done therapy before but still feel stuck between insight and real change, you're not alone. I work with adults navigating life transitions, mood challenges, caregiving stress, and complex histories. My approach invites you to map out where you've been, where you'd like to go, and the stories that have shaped that journey.
My focus
I enjoy working with people who are genuinely invested in their growth, even if they're unsure where to start. The clients I connect with most tend to be open, reflective, authentic, and emotionally attuned. They're not looking to avoid their feelings, but rather to better understand them and develop new ways of responding.
My approach
My priority is to help you understand the deeper story behind your thoughts, emotions, and behaviors—not just to manage symptoms, but to make meaningful, lasting shifts. I use cognitive behavioral concepts to simplify how beliefs shaped by past experiences influence the way you interpret triggering events and drive responses.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied