Pryscilla Mann

My communication style

Having a strong therapeutic alliance takes time to build, but it is essential in the work that we do together. My approach is collaborative, and I have a warm and grounded communication style, but I'm also honest and direct. My goal in our sessions is to guide you to recognize unhealthy patterns and explore parts of yourself beyond the surface.

My journey to mental healthcare

My personal experience healing from past trauma in my own therapy journey influences my deep level of empathy and authenticity in how I am as a therapist. Therapy is a sacred experience and requires emotional safety, which many of us lack. My goal is to create an emotionally safe environment just as my past therapist did in my healing journey.

My goals for you

You may or may not know what drives you to start therapy, and that's ok. We're here to figure that out together. Goal setting is a collaborative effort, and you, as the client, are the driver. I'm here to simply hold up the mirror and help guide you.

Our first session

Come to your first session open-minded and feel out the vibe. Our first session is the most structured with general questions, so do a few sessions and try it out. I encourage my clients to be honest with themselves and with me. If I'm not a good fit, let me help you navigate the system and make sure you get connected to someone new.

I identify as...

• Female
• Asian