Britney Lopez, LCSW — Therapist in California

Hi there, I'm Britney!

I am a therapist who primarily works with adolescents and young adults navigating anxiety, depression, autism, burnout, relationship challenges, and life transitions. I am passionate about helping clients better understand themselves, build resilience, and create meaningful change in their lives.

My focus

I enjoy working with adolescents and young adults who may be feeling overwhelmed, stuck, misunderstood, or uncertain about their next steps. Whether you are managing mental health concerns, exploring your identity, navigating relationships, or experiencing burnout, I provide support that is individualized and empowering.

My approach

My approach is collaborative, strengths-based, and tailored to each client's unique needs and goals. I strive to create a supportive, nonjudgmental space where clients can explore challenges, gain insight, and develop practical tools for navigating life's stressors.

My communication style

I aim to create a warm, welcoming environment where clients feel comfortable being themselves. My communication style is genuine, approachable, and compassionate while also providing gentle challenges that encourage growth and self-reflection.

My journey to mental healthcare

I was drawn to this work because of my passion for helping people navigate challenges and recognize their strengths. Seeing clients develop confidence, insight, and healthier ways of coping is one of the most rewarding parts of being a therapist.

My goals for you

I believe therapy is most effective when goals are meaningful and personalized. Together, we will identify what matters most to you, break larger goals into manageable steps, and regularly check in on your progress throughout treatment.

Our first session

During our first session, we'll spend time getting to know each other and discussing what brings you to therapy. I'll learn about your experiences, strengths, and goals while answering any questions you may have so we can determine the best path forward together.

I identify as...

Female
Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Solution Focused Brief (SFBT)

Attachment-based

Christian Counseling

Motivational Interviewing

Trauma Focused

+ 7 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 18 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Northridge.

Sessions

60 minutes

Virtual sessions

Britney Lopez