Michelle Nicolas, LMFT — Therapist in California

Hi there, I'm Michelle!

I work with women specializing in anxiety, stress, and depression. Using Cognitive Behavioral Therapy and Client-Centered Therapy, I help my clients make progress and start feeling better.

My focus

I'm passionate about working with women navigating mental health challenges. My expertise lies in understanding the unique concerns women face, from life transitions and relational issues to self-esteem and work stressors. I'm dedicated to supporting women in their journey toward improved emotional well-being and empowerment.

My approach

I create a comfortable, safe space while challenging you to make the changes you're looking for. You are the expert of your own life, and we go at your pace. There is no judgment or expectation to perform. I provide evidence-based approaches with tools and skills to better manage life stressors.

My communication style

Clients can expect a warm and collaborative environment where we build a therapeutic alliance during sessions. My goal is to ensure you feel comfortable, heard, and understood, setting the stage for a productive and meaningful therapeutic relationship.

My journey to mental healthcare

My motivation to become a therapist came from a genuine interest in understanding and helping people, empathy, and a desire to make a positive impact on others' lives. I find fulfillment in supporting individuals facing challenges, facilitating personal growth, and promoting mental well-being.

My goals for you

We may explore your goals for therapy, any previous experiences with counseling, and factors contributing to your current situation.

Our first session

In the first session, we'll discuss the reasons for seeking therapy, explore current challenges, and set goals for our work together. I'll provide an overview of the therapeutic process and address any questions or concerns. We'll discuss confidentiality and establish trust while I gather relevant background information.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

+ 2 more

Focus populations

Single Mother

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

All Savers
Ascension-SmartHealth
Blue Cross and Blue Shield of Massachusetts
Create
Curative

+ 20 more

Languages spoken

English, Spanish

Education

Masters of Arts (MA) in Clinical Psychology, Marital and Family Therapy Specialization from The Chicago School of Professional Psychology.

Sessions

60 minutes

Virtual sessions

Michelle Nicolas