Hi there, I'm Melissa!
I'm dedicated to helping adults find peace and confidence through life's changes. I specialize in supporting those living with anxiety, depression, or health-related challenges using a compassionate, strength-based approach.
My focus
I support adults who are coping with anxiety, depression, or the lingering effects of past trauma. My focus is on creating a safe, supportive space where you can process your experiences, gain new perspectives, and develop tools for lasting emotional healing and personal growth.
My approach
My approach to therapy is collaborative, compassionate, and centered on your unique strengths. I draw from trauma-focused cognitive behavioral therapy (CBT) and strength-based approaches to help you understand how past experiences may influence current thoughts and emotions. Together, we'll work to build coping skills and increase self-awareness.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers