Josette Cannon, LMFT — Therapist in California

Hi there, I'm Josette!

If you are looking for support, someone truly empathetic, a good listener, and someone who is seasoned and a great support as you may be going through or growing through a situation, I am here for you. I create a space where you can feel heard, understood, and supported on your journey.

My focus

I love working with kids, teens, adults, and families. I have successfully helped thousands of individuals and families needing support.

My approach

We will work at your pace in order to build trust. I offer a non-judgmental, safe environment for you to speak freely. My approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Attachment-based therapy, Positive Psychology, Person-Centered therapy, Solution-Focused therapy, and Reality Therapy.

My communication style

I am a good listener and aim to be someone who can truly empathize and support you. We will work together at a pace that allows you to build trust and openly share in a safe, non-judgmental environment.

My journey to mental healthcare

In the various positions I have held assisting individuals and families, I came to realize that I wanted to work with people who are internally motivated to make changes and improve their lives. This realization led me to transition to providing individual therapy.

My goals for you

My goal is to provide steadfast support and a safe space for you to process your experiences, build coping skills, and make the changes you want to see in your life in order to thrive and be the best version of yourself.

Our first session

In our first session, we will start to get to know each other. I want to learn about you, what is bringing you to therapy at this time, and how I can best support you. We will begin to build a trusting relationship and discuss your goals for our work together at a pace that feels comfortable to you.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 7 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Reality Therapy

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Blue Shield of CA
Aetna
All Savers
Allegiance
Allied

+ 61 more

Languages spoken

English

Education

Master in Counseling (MC) from San Diego Christian College.

Sessions

60 minutes

Virtual sessions

Josette Cannon