Hi there, I'm Dr. Pooneh!
I mainly work with relationship challenges, with a focus on working with men. Emotions are an important part of therapy, but we’ll go beyond insight to focus on practical solutions and meaningful change. My approach combines ACT, IPT, and solution-focused therapy.
My focus
I work with adults navigating relationship challenges, dating, communication, breakups, and self-esteem. I work with both men and women, with a particular interest in helping men build emotional awareness, communicate effectively, and create healthier, more meaningful relationships.
My approach
I work best with clients who are ready to take action and make meaningful changes in their lives. Therapy with me isn’t just about venting or talking about problems—it’s about building practical skills, taking steps forward, and creating lasting change. If that sounds like what you’re looking for, we may be a good fit.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers