Hi there, I'm Dr. Pooneh!
I’m a Licensed Clinical Psychologist with a doctorate in Clinical Psychology. My goal is to help you create lasting change so you can move forward with independence. I offer support while also gently challenging you to reflect and grow in ways that feel meaningful to you.
My focus
I work with adults who are dealing with PTSD, anxiety, depression, or relationship challenges. Whether you’re struggling with the past or feeling stuck in the present, I’ll help you understand what’s getting in the way and move toward a more grounded and fulfilling life.
My approach
I use evidence-based therapies—approaches proven effective through research. For trauma, I often use Prolonged Exposure Therapy. For relationship challenges, I draw from Interpersonal Psychotherapy. I also use Acceptance and Commitment Therapy, which helps you make room for difficult emotions and live in line with your values.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Managed Health Network (MHN)
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers