Hi there, I'm Autumn!
My therapeutic approach is customized to address concerns related to anxiety, mood disorders, family dynamics, relationship challenges, work stress, and trauma.
My focus
I work with adults managing anxiety, mood disorders, work stress, interpersonal conflict, family relations, trauma, and life transitions.
My approach
My approach is collaborative. We'll create a safe space to discuss your concerns and obstacles preventing you from living your most fulfilling life. I use cognitive behavioral therapy, cognitive processing therapy, motivational interviewing, dialectical behavior therapy, and family systems therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied