Hi there, I'm Elana!
I am passionate about working with individuals to help navigate through the difficult experiences, thoughts, and emotions that can often become barriers to feeling joy and inner peace. I provide a supportive and caring environment using a variety of techniques to help each person through their process of healing and growth.
My focus
I typically work with individuals who are struggling with issues related to anxiety and depression.
My approach
My approach to therapy is strength-based, which utilizes Cognitive Behavioral Therapy, Psychodynamic Therapy, and Solution-Focused therapies.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and Blue Shield of Massachusetts
- Aetna
- All Savers
- Allegiance
- Allied