Tina Salazar, LMFT — Therapist in California

Hi there, I'm Tina!

Are you struggling with difficulties in relationships, stress, depression, or anxiety? Are you feeling overwhelmed? Know that you are not alone. Asking for support is an act of strength and courage and is the first step in making positive changes.

My focus

I typically work with anxiety, depression, relationship issues, men and women issues, stress, trauma and work problems. I will focus on your strengths to reconnect you with the things that give your life happiness and meaning.

My approach

I use and/or combine Cognitive Behavioral Therapy, Coaching, and Solution Focus techniques, and other tools as an integrated approach that is best suited to your needs. I am also open to using any modalities that may work for your specific issues.

My communication style

Commitment, passion, and presence are my style. I am calm, patient, casual, and understanding. I will strive to move you forward with warmth and respect. I value each individual's unique experience.

My journey to mental healthcare

I went to therapy in my early 20s and learned so much about myself. I promised myself that one day I would go back to school and become a therapist so I could help others experience what I had learned.

My goals for you

Goal setting will be a collaborative approach. I will meet you where you are in life and work actively with you to find your strengths, hold you accountable to meet your goals, and make changes. I am committed to helping you learn, grow, and make the best decisions for yourself.

Our first session

During the first session, I will provide a safe, non-judgmental space for you to explore, learn, grow, and change. My goal is to help you reconnect with your strengths and to help you feel empowered to lead a more purposeful and fulfilling life.

I identify as...

Female
Hispanic or Latinx
Spiritual

Expertise

Specialties

+ 16 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Motivational Interviewing

+ 3 more

Focus populations

BIPOC

Educators

First Generation American/Immigrant Parents

LGBTQIA+

Racial Justice

Single Mother

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Carelon Behavioral Health
Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers

+ 69 more

Languages spoken

English

Education

Masters of Arts (MA) in Marriage & Family Therapy from Pacific Oaks College.

Sessions

60 minutes

Virtual sessions

Tina Salazar