Elizabeth Bashnick

My communication style

I strongly believe that open communication and mutual respect are at the center of our work together. I strive to provide a caring and safe space where you feel heard, without judgment, including when talking about difficult topics. I listen with empathy and offer gentle guidance to help you explore new perspectives when you feel stuck.

My journey to mental healthcare

My journey to becoming a therapist began with recognizing people’s resilience and inner strength, even in difficult times. Working with individuals with chronic illness has deepened my belief in our capacity for healing and personal growth.

My goals for you

I see therapy as a collaborative partnership focused on defining your personal goals early in the process and then actively working towards discovering solutions that genuinely work for you. Growth is ongoing—so as you reach your goals, we’ll revisit and adjust your personalized plan to help you continue moving forward with purpose.

Our first session

By reaching out for support, you’ve taken a big step towards navigating life’s challenges. In our first session, we will clarify what brought you to therapy and develop our relationship together. We will then create an individualized plan to help you achieve your goals and I will be there as a supportive guide along your journey.

I identify as...

• Female
• Caucasian or White, Middle Eastern