Hi there, I'm Paula!
Are you struggling with balancing life while coping with adverse experiences from the past and current stressors? You do not have to navigate these challenges alone. I have had the honor of working with individuals, families, and couples for over 15 years, in varying roles, to improve desired outcomes in their lives.
My focus
I enjoy working with individuals, couples, and families who have experienced trauma and are ready to actively engage in their recovery, with hope for a brighter future.
My approach
I am a Person-Centered Therapist, with a high emphasis on strength and resilience building, methodology. I believe that you are the expert of your own life, often already equipped with the factors of mastery to overcome obstacles. My role is to help you harness the power that already exists within and be a guide on your healing journey.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Coastal TPA
- Aetna
- Allegiance
- Allied
- Anthem