Hi there, I'm Chauncey!
I provide therapy to adults using collaborative talk therapy with a strong emphasis on mindfulness practices that foster self-awareness and behavior modification. My approach helps clients achieve more positive outcomes through active engagement in the therapeutic process.
My focus
I work with individual adults challenged by depression, anxiety, substance use, codependency, grief, relationship issues, and anger management. I'm particularly effective with clients navigating major life transitions who are ready to engage actively in their healing process.
My approach
I actively use principles of Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing, and Solution-Focused therapy. These approaches help clients identify patterns, reframe narratives, build motivation, and develop practical solutions that lead to meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem