Hi there, I'm Cynthia!
Healing begins with feeling seen, heard, and supported. Through adversity, strength can grow. Reaching out for therapy, processing painful experiences, and choosing healing are powerful acts of courage. You do not have to navigate life’s challenges alone. I am a proud first-generation Latina with over 12 years of experience serving the SoCal area.
My focus
I specialize in helping individuals struggling with trauma, grief and loss, anxiety, and depression, with a focus on supporting Latinos and other minority communities. Using evidence-based approaches such as Cognitive Behavioral Therapy and Trauma-Focused Cognitive Behavioral Therapy. I have published research focused on helping trauma survivors.
My approach
My approach to therapy is collaborative, compassionate, and tailored to each person's unique needs and goals. I draw from evidence-based approaches and adapt them to fit what works best for you. Throughout our work together, I aim to balance validation with gentle curiosity and thoughtful challenges that support growth and lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth