Micaela Cappa

Hi there, I'm Micaela!

I am a cognitive behavioral therapist who incorporates a mindfulness approach. I help clients identify their core beliefs and thought patterns that drive their behaviors while identifying the cognitive distortions that prevent them from living the healthy, functional life that he/she desires.

My focus

I help clients identify their core beliefs and thought patterns that drive their behaviors while identifying the cognitive distortions that prevent them from living the healthy, functional life that he/she desires.

My approach

I have experience in Cognitive Behavioral Therapy. I consider looking at the pneuma-bio-psycho-social components of a client, with the belief that these components are interconnected and make up the whole self.