Hi there, I'm Mei!
I support clients through a warm, collaborative process where we work together at their pace. By really listening and creating a comfortable space, I help people explore their feelings and find meaningful, personalized paths forward.
My focus
I support people living with chronic medical conditions, chronic depression, anxiety, and their caregivers beside them. I help clients navigate the grief and stress that come with long-term challenges, offering compassion and practical tools to ease burdens and build resilience.
My approach
I use narrative therapy and gentle CBT to support clients. We explore the story you tell about yourself and how it connects to your challenges, helping you understand your identity more deeply. Together, we work through obstacles to create meaningful shifts in thoughts and behaviors.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem