Nancy Salvatierra, LMFT — Therapist in California

Hi there, I'm Nancy!

I am a Licensed Marriage and Family Therapist and have over 8 years of experience. My approach is warm, collaborative, and goal-oriented. Together, we'll explore what's fueling your anxiety, self-doubt, and feeling the pressure to succeed, and develop tools to help you feel grounded and confident in your daily life.

My focus

I primarily work with adults who are navigating anxiety, life transitions, and the unique pressures that come with being first-generation. Many of my clients are high-achieving individuals who often feel overwhelmed by expectations from family, culture, or themselves.

My approach

I draw from Cognitive Behavioral Therapy and mindfulness-based practices to help you challenge unhelpful thoughts, manage stress, and create meaningful change at your own pace. Our work together will center on practical tools that fit your lifestyle and empower you to create lasting change.

My communication style

I believe healing begins with your understanding of your story. Where you come from and where you want to go. Therapy is a space to reconnect with your strengths, learn new ways of coping, and move toward a more balanced, fulfilling life. If you're ready to invest in yourself, I'd be honored to walk alongside you on your journey.

My journey to mental healthcare

I've always been drawn to understanding people's stories. As a first-generation professional, I know what it feels like to carry many responsibilities and expectations. Therapy is not just about addressing symptoms; it's about helping people reconnect with who they are and build a life that feels balanced and authentic.

My goals for you

When working with clients, I take a collaborative approach to goal setting. We work together to identify what truly matters to you and what changes would make the biggest difference in your daily life.

Our first session

In our first session, my goal is to create a welcoming, comfortable space where you can begin to share your story at your own pace. We'll start by talking about what brings you to therapy, what you hope to gain, and any questions or concerns you might have.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

+ 8 more

Focus populations

BIPOC

Educators

First Generation American/Immigrant Parents

LGBTQIA+

Single Mother

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Carelon Behavioral Health
Aetna
All Savers
Allegiance
Allied

+ 53 more

Languages spoken

English, Spanish

Education

Masters of Arts (MA) in Psychology/Marriage and Family Therapy from Phillips Graduate Institute.

Sessions

60 minutes

Virtual sessions

Nancy Salvatierra