Zhazmir Alghamdi

My communication style

I’m warm, conversational, and direct. You can expect a space where you can be yourself, say the thing you’re scared to say, laugh when appropriate, and feel supported without being judged. I’ll validate what you’re feeling, but I’ll also gently challenge you when I notice a pattern that may be keeping you stuck.

My journey to mental healthcare

I’ve always been drawn to people’s stories and to understanding what shapes the way we think, feel, and connect. My background in hospitals, hospice, bereavement, and medical social work showed me how much it matters to have someone who can sit with you in hard moments without trying to rush you through them.

My goals for you

I want your goals to actually mean something to you, not just sound good on a treatment plan. We’ll talk about what you want to feel or do differently, break that into realistic steps, and check in along the way. If a goal stops fitting, we adjust it. Therapy should grow with you.

Our first session

The first session is really about getting to know you. We’ll talk about what brought you in, what’s been weighing on you, what you’ve already tried, and what you want from therapy. You don’t have to tell your whole life story on day one. We’ll move at a pace that feels natural and build from there.

I identify as...

• Female
• Biracial or Multiracial
• Christian, Non-denominational