Hi there, I'm Zhazmir!
I specialize in helping clients navigate burnout, anxiety, chronic illness, grief, fertility journeys, and trauma. My approach is compassionate, real, and deeply rooted in helping you reconnect with your strength and sense of self.
My focus
I work with individuals who carry a lot—mentally, emotionally, and professionally. Many of my clients are caregivers, high-achievers, or those navigating chronic illness, grief, anxiety, or fertility journeys. They often feel overwhelmed, disconnected, or stuck, even if things look fine on the outside.
My approach
My approach is collaborative, supportive, and grounded in evidence-based practices. I integrate cognitive behavioral therapy, motivational interviewing, trauma-informed care, narrative therapy, and somatic work to help you process experiences and move toward healing. Therapy should feel safe and honest where you are seen, heard, and supported.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem