Hi there, I'm Yolanda!
I am happy that you reached out for support and I look forward to teaming up with you to explore and guide you in achieving your expressed expectations in therapy.
My focus
Areas of experience include stress management, setting boundaries, anxiety, motivation, self-esteem, confidence, career difficulties, and life transitions. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.
My approach
While I do use a variety of therapy modalities, I primarily utilize CBT, Strength-based, and Solution-focused therapy to support clients' treatment needs. My creativity, honesty, curiosity, and humor create a safe environment for clients to share, explore, and find healing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- WebTPA
- Aetna
- All Savers
- Allegiance
- Allied