Hi there, I'm Signe!
Whether you are seeking freedom from worry, healing from complex trauma, or anything in between, I welcome the opportunity to join you on your journey to fulfillment and well-being. I am trained in EMDR and somatic techniques. My values are aligned with racial justice, radical acceptance, and the unlimited expressions of gender and sexual identity.
My focus
Much of my work is trauma-focused, whether that be complex trauma, big T traumas, or the effects of smaller cumulative traumas that negatively impact self-worth and well-being. I implement EMDR and other techniques to assist clients in healing while assisting them in developing healthy coping mechanisms to meet stress, anxiety, and overwhelm.
My approach
As a Narrative therapist, I replace assumptions with curiosity. I want to learn about your unique experiences and perspectives and how those inform your relationships with yourself, others, and the world. I seek to understand the issues that stand between you and the change you seek, as well as the values you wish to be in alignment with.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem