Hi there, I'm Heather!
I am a licensed marriage and family therapist, and it's my job to help you feel OK. I'm committed to helping you feel better as soon as possible. If we can get that to happen in a single conversation, wouldn't that be great? If it takes more time, we'll make the most of our sessions until you're satisfied.
My focus
In my experience, most human suffering stems from the belief that something shouldn't be the way that it is. If this is a belief about something in the past, we are likely to experience depression. Anxiety is generally sourced when our mind views our body's response to a perceived threat as a new threat.
My approach
It doesn't really matter what the presenting symptoms or issues are; I utilize Rapid Resolution Therapy. Anxiety, depression, grief and loss, trauma, life transitions, couple and relationship issues, substance use, and many other reasons people look to therapy are all able to be addressed successfully and completely with Rapid Resolution Therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied