Hi there, I'm Allison!
Parenting can feel overwhelming when you’re trying to stay calm, present, and connected. I support parents in understanding the patterns behind their reactions and building more grounded, intentional ways of showing up, through all stages of parenting. If you’re ready to feel more steady and supported, I’d be glad to connect.
My focus
I work with parents navigating stress, transitions, and the emotional demands of modern family life. If you feel overwhelmed or reactive, I help you understand patterns, build steadiness, and respond more intentionally—so you can feel more connected, confident, and grounded in your parenting.
My approach
My approach is warm, relational, and culturally attuned, focused on helping you slow down and understand the patterns shaping your reactions. I adapt to your needs and pace, blending insight with practical tools so you can feel more grounded, respond with intention, and create meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth