Hi there, I'm Mackenzie!
Feeling overwhelmed and not sure where to start? You are not alone. I have helped clients in reshaping anxiety, relational stressors, and grief with curiosity and compassion. My goal is to help you feel empowered, confident, and connected through your personal journey of healing.
My focus
Dealing with self-doubt and relational stressors? I work with young adults and teens in navigating anxiety, trauma, grief, and self-esteem challenges. Together, we can develop and strengthen skills your already hold, and build insight to conscious and unconscious patterns.
My approach
I use narrative therapy to support you in creating new ways to view your experiences. My approach is collaborative and exploratory, allowing space for healing and change. You are the expert of your journey, and I have the pleasure of joining and being invited. I may also integrate attachment styles to aid in recognizing patterns and storytelling.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo