Hi there, I'm Michelle!
As a Licensed Clinical Social Worker, I bring a warm, client-centered approach to therapy, grounded in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). With five years of experience supporting children and adolescents, I’ve developed a deep understanding of the unique challenges faced at different stages of life.
My focus
I work with adolescents and adults navigating major life transitions, stress, and other life challenges. I welcome clients who are ready to explore their thoughts and emotions with openness and honesty. Together, we create a supportive space to validate their experiences, build effective coping skills, and promote meaningful, lasting change.
My approach
My approach to therapy is collaborative, flexible, and client-centered. I adapt my approach to meet each client's unique needs while providing a warm, supportive, and judgment-free space where they feel safe to be themselves. I prioritize understanding each client's experiences and work alongside them to build on their strengths.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth