Stephanie Samaniego, LCSW — Therapist in California

Hi there, I'm Stephanie!

First, props to you for taking this step to prioritize your mental health. Whether you're experiencing a life transition, want to process childhood trauma, or seek support to develop self-nurturing strategies, I am here to hold space with you.

My focus

I am willing to see individuals and minors (ages 13-17). My specialties include anger management, anxiety, depression, divorce, LGBTQIA+ issues, life transitions, relationship issues, self-esteem, stress, trauma and PTSD, racial identity, and panic attacks.

My approach

My person-focused and cognitive behavioral approach is guided through a trauma-informed and culturally sensitive lens.

My communication style

I welcome you to pause and take a deep breath as you prepare to gain deeper insight into your thoughts, feelings, and how you view the world. Are you ready?

My journey to mental healthcare

My journey to mental healthcare included gaining clinical hours for licensure at Five Acres and Alma Family Services.

My goals for you

Together, we'll identify your goals and create strategies that honor your unique experiences. I'll support you in building skills and insights that empower you to navigate challenges with greater confidence and self-compassion.

Our first session

In our first session, we'll get to know each other and discuss what brings you to therapy. I'll ask about your goals, background, and current concerns. This is your space to share openly, ask questions, and begin building a collaborative path forward.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

Motivational Interviewing

+ 3 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

LGBTQIA+

Non-Binary

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Luminare Health (formerly Trustmark)
Aetna
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) Children, Youth, and Family Services from University of Illinois At Urbana-Champaign.

Sessions

60 minutes

Virtual sessions

Stephanie Samaniego