Jen Sandrock, LPCC — Therapist in California

Hi there, I'm Jen!

If you’re reading my profile right now, kudos to you for taking the time to do the research. Whether you’ve been to therapy before or this is your first time browsing, I hope you read through my profile and see if we are a good fit. I am a licensed Marriage and Family Therapist (LMFT) and a Licensed Professional Clinical Counselor (LPCC).

My focus

I work with individuals facing a wide range of challenges.

My approach

My approach to therapy is what’s called integrative, which basically means I draw from different evidence-based methods to best support each person. I focus on the here and now and how you’re functioning today, while also exploring your past. I like to understand each person as a whole, not just one part of them.

My communication style

I’d describe my style as attuned and exploratory. I take time to thoughtfully understand your experiences. Ultimately, change comes from the work you put in, but I’ll be right there to guide and support you along the way.

My journey to mental healthcare

I’ve worked in inpatient programs for people with both mental health and substance use challenges, as well as in crisis, school, and foster care related settings, supporting people of all ages and diagnoses from mild to severe. If I feel your needs are best met by a specialist, I’ll help guide you to the right resources.

My goals for you

My goal is to help you achieve your personal version of happiness. I aim to create a space where you feel comfortable, not judged, and able to have open, real conversations. At times, it may be challenging, but it's also incredibly rewarding, and you'll do it at your own pace.

Our first session

The first session is all about getting to know each other. It's meant to be a safe space where you can share what's bringing you to therapy. I'll introduce myself, explain my style, go over what to expect, and discuss confidentiality and policies. My goal is for you to feel respected and comfortable sharing whatever's on your mind.

I identify as...

Female
Prefer Not to Respond

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Motivational Interviewing

Behavioral Activation

Humanistic

Rational Emotive Behavior (REBT)

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Managed Health Network (MHN)
Aetna
All Savers
Allegiance
Allied

+ 53 more

Languages spoken

English

Education

Master in Counseling (MC) Master in Counseling Psychology with emphasis in Marriage and Family Therapy and Professional Clinical Counseling from National University.

Sessions

60 minutes

Virtual sessions

Jen Sandrock