Hi there, I'm Kim!
Are you struggling emotionally, feeling anxious, hurt, angry, or depressed? Is this affecting you in one or more areas of your life? We all face challenges at times; having a supportive and caring person to help you through that journey can make all the difference.
My focus
What holds you back? Is it anxious thoughts, depression, or self-doubt? I work to assist clients in navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.”
My approach
My role as therapist is to serve as a guide and work collaboratively with the client to identify and express their needs and wants. To assist the client in recognizing their strengths, ability to cope, heal, and grow. Cognitive Behavioral Therapy(CBT) can help identify and reshape unhelpful thoughts, plus mindfulness and other techniques are used.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo