Claire McNally, LPCC — Therapist in California

Hi there, I'm Claire!

I provide a safe space through a client-centered approach where we work together with what you bring to therapy. I work from a lens of creativity, meaning each session will be unique to you by incorporating your strengths and interests to empower you to find meaningful expression that feels comfortable and safe.

My focus

I work primarily with children, adolescents, and transitional-aged youth, as well as individually with caregivers and parents. I support families navigating parenthood and help young people address anxiety, depression, behavioral challenges, emotional regulation, self-esteem, and life transitions.

My approach

I integrate Cognitive Behavioral Therapy to help you understand the connection between your thoughts, feelings, and behaviors. I teach tangible techniques to manage your internal experiences so you can feel more in control and aware. I incorporate CBT into talk, play, and art approaches.

My communication style

I create a calm and comfortable environment where you lead the session, and I join you with tools and skills along the way. My goal is to focus on what is important and meaningful to you.

My journey to mental healthcare

I lead with empathy and my belief that people are capable of change and can use their strengths to navigate life's bumps. Creativity and client empowerment guide my work.

My goals for you

My focus is empowering you to find meaningful ways of expression and use your strengths to navigate challenges. Together, we work toward what matters most to you.

Our first session

In our first session, we'll get to know each other and explore what you want out of therapy. I deeply value your input and view you as the expert on yourself; my role is to join you on your journey and support you in reaching your goals. Together, we'll create a tailored treatment plan based on what is important to you.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 8 more

Treatment approaches

Art Therapy

Cognitive Behavioral (CBT)

Play Therapy

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

TRICARE West (TriWest Healthcare Alliance)
Aetna
All Savers
Allegiance
Allied

+ 59 more

Languages spoken

English

Education

Master of Science (MS) in Early Childhood Mental Health from San Diego State University.

Sessions

60 minutes

Virtual sessions

Claire McNally