Hi there, I'm Annie!
I believe healing happens when you feel truly seen and empowered. My work focuses on helping you navigate anxiety, cultural identity, burnout, or past trauma while honoring your unique story. Think of me as your guide, not your expert. This is your path, and I'm here to walk beside you.
My focus
I specialize in supporting those navigating cultural or racial identity, people experiencing anxiety or burnout, clients who've felt misunderstood in traditional therapy, couples looking to enhance communication and intimacy, and anyone ready to move from surviving to thriving.
My approach
I blend empowerment-based therapy with cultural humility, meaning we focus on your strengths, not just problems. Your identities—race, gender, background—are centered, not ignored. You're the expert on your life; I'm here to reflect and equip. I provide practical tools and between-session resources to keep growth going.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem