Hi there, I'm Shelly!
22 years’ experience specializing in women’s therapy, relationship issues, high-conflict co-parenting & custody issues, parenting support. Evidence and strength-based, relational. I help women and couples heal, find clarity, and restore confidence through compassionate, practical support. I am best known for holding complexity with clarity.
My focus
If you are a woman or a couple seeking to understand your repeated self-defeating relationship patterns, a mother in a difficult custody case or co-parenting relationship, or co-parents seeking more support, I am experienced, supportive, creative, and focused.
My approach
I help clients understand how their past experiences influence present relationships and develop insight into patterns so they can be shifted. My work is informed by cognitive behavioral and attachment theories. I seek to deeply understand and offer new ways of seeing yourself and thinking about your life. I recommend resources for in between appts
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Anthem