Melissa Ellis, LCSW — Therapist in California

Hi there, I'm Melissa!

I empower clients by providing the tools they need to succeed. With a holistic and compassionate approach, I specialize in working with teens, older adults, and women's issues. My goal is to create a supportive environment where clients can thrive and achieve their personal growth.

My focus

I most commonly work with teens, older adults, and women navigating the complexities of the childbearing years. I understand the unique challenges and transitions that can arise during this time, and I provide a supportive space for clients to explore their feelings and experiences.

My approach

I incorporate psychodynamic therapy, cognitive-behavioral therapy, and mindfulness techniques to support growth and healing. By combining these approaches, I help clients explore their thoughts and feelings, challenge unhelpful patterns, and cultivate present-moment awareness.

My communication style

In my sessions, I create a warm and welcoming environment where clients feel safe and supported. I foster a space of openness and trust, allowing genuine exploration of thoughts and feelings. Working with me feels collaborative and compassionate; I'm here to listen without judgment and guide you as you navigate your journey.

My journey to mental healthcare

What attracted me to a career as a therapist was my own journey through personal challenges and the profound growth I experienced through therapy. I realized the transformative power of having someone to listen, guide, and support me. This ignited a passion to help others navigate their struggles and discover their potential.

My goals for you

I approach goal setting by encouraging an open dialogue about your hopes and aspirations. Together, we explore what you want to achieve and identify specific, measurable, and attainable goals that resonate with your values. I emphasize flexibility, allowing for adjustments as we progress, and support you in celebrating your achievements.

Our first session

During a first session with me, you can expect a warm and welcoming atmosphere where you feel comfortable sharing your thoughts and feelings. We'll start by discussing your background and what brings you to therapy, allowing me to understand your unique situation. I'll also explain my approach and what you can expect from our work together.

I identify as...

Female
Middle Eastern, Biracial or Multiracial
Jewish

Expertise

Specialties

+ 6 more

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Motivational Interviewing

Psychoanalytic

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

United Medical Resources (UMR)
Aetna
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English, Farsi

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Melissa Ellis