Charles Zamora, LCSW — Therapist in California

Hi there, I'm Charles!

I’m a Licensed Clinical Social Worker (LCSW) trained in EMDR through the EMDR Institute and in CBT through the Beck Institute. I focus on anxiety, self-esteem, trauma, stress, and racial identity. My approach integrates EMDR, CBT, and mindfulness to support insight, resilience, and growth.

My focus

I work with adults navigating anxiety, depression, trauma, stress, and life transitions. I'm comfortable supporting clients through both everyday struggles and deeper emotional work, helping them better understand themselves and develop healthier ways of coping. My approach is flexible and responsive, tailored to meet each person where they are.

My approach

I am EMDR-trained through the EMDR Institute, and my approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy and mindfulness techniques. I tailor each session to your individual needs, helping you gain insight, build emotional resilience, and move through challenges with greater clarity and self-compassion.

My communication style

My communication style is warm, patient, and grounded in genuine care. I strive to create a space where you can be your full self—where your story is met with respect, curiosity, and compassion. I meet each client with a steady, nonjudgmental presence, adapting to your pace and needs.

My journey to mental healthcare

As a first-generation Mexican-American, I've seen firsthand how mental health challenges can intersect with identity, culture, and community. My desire to support others in navigating these layers led me to the field of therapy. It's deeply meaningful to walk alongside clients as they grow, heal, and reclaim their voice.

My goals for you

Goal setting is a collaborative process built on trust. We’ll explore what matters most to you—your values, hopes, and the changes you want. I’ll help you identify meaningful, realistic goals at a pace that feels right as we navigate anxiety, trauma, or life stressors, honoring your strengths and story.

Our first session

The first session is about getting to know you—your background, what brought you to therapy, and what you're hoping to change or understand more deeply. I'll create a space where you can share at your own pace and begin building the foundation for a supportive therapeutic relationship.

I identify as...

Male
Hispanic or Latinx

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Behavioral Activation

Emotionally Focused Therapy (EFT)

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 7 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 58 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Long Beach.

Sessions

60 minutes

Virtual sessions

Charles Zamora