Rebecca Lyons

Hi there, I'm Rebecca!

I'm passionate about helping individuals on their journey of discovery, healing, and building strength. I approach every client with unconditional positive regard, using a client-centered, strength-based lens to support your unique path forward.

My focus

I work with adults across diverse backgrounds facing trauma, abuse, and difficulties adjusting to life-changing events. Pain often lingers long after challenges subside, and we continue patterns shaped by early adverse experiences. You're not obligated to keep replaying the same tune.

My approach

The therapeutic alliance is the most essential component in predicting success. I believe all clients should be unconditionally accepted and honored for everything that makes them unique. When you feel comfortable, safe, and free from judgment, you can process experiences meaningfully and uncover your strengths.