Hi there, I'm Linda!
I focus on addressing anxiety, improving relationships, processing trauma, enhancing self-worth, managing work stressors, and navigating life transitions. I'm passionate about working with adults who are motivated and committed to their growth and healing.
My focus
I provide nurturing, compassionate, and supportive therapy to adults. Many of the people I work with struggle with the complexities of their current situations, trying to make sense of or heal from past experiences, or feeling anxious about the future.
My approach
My approach is collaborative and client-centered, pulling from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to empower you. I focus on helping you develop practical skills, identify your strengths, and implement strategies for managing your thoughts, emotions, and behaviors.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Health Net of California
- Aetna
- All Savers
- Allegiance
- Allied