Hi there, I'm Michelle!
I work with teens and adults struggling with difficult life transitions, relationship distress, self-esteem issues, and anxiety. Using person-centered therapy, narrative therapy, cognitive behavioral therapy, and acceptance and commitment therapy, we'll work together to define your values, set goals, and make sense of your story.
My focus
I have a particular soft spot for the first-gen/children of the immigrant crowd seeking to break the vicious cycle of generational trauma. However, I love working with anyone ready to roll up their sleeves and dig in!
My approach
I would describe myself as a "soft place to land." Experiencing emotional difficulties and mental health challenges can be disorienting. My approach is empathetic and nonjudgmental. I am on your side and a partner in care as you heal and strive towards your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Florida Blue
- Aetna
- All Savers
- Allegiance
- Allied