Hi there, I'm Heidi!
I specialize in treating trauma, depression, anxiety, and women's health issues, including perinatal mental health and postpartum challenges. My goal is to create a safe, nonjudgmental environment where you feel empowered to process difficult experiences, reframe limiting narratives, and develop effective coping strategies.
My focus
I work with clients navigating trauma, depression, anxiety, and women's health issues, including postpartum anxiety and depression. Many seek support in processing past trauma, managing overwhelming emotions, or navigating significant life transitions. I provide a compassionate, evidence-based approach tailored to your goals.
My approach
My therapeutic approach integrates EMDR, Narrative Therapy, CBT, and DBT within a client-centered framework. This combination ensures a compassionate, tailored approach that prioritizes your individual needs, goals, and experiences while fostering healing, resilience, and personal growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied