Ruth Arviso-Richmond

Hi there, I'm Ruth!

I specialize in working with individuals struggling with depression and those trying to make sense of traumatic life experiences. I also provide support for maintaining healthy relationships and fostering more cohesive family units. Therapy is often that first step to moving forward.

My focus

I work best with individuals and families who need support in resolving complex life circumstances and are searching for a way to move forward. I will ask you to share any painful struggles with others, as well as struggles you have faced with yourself. Whether working through trauma or depression, we will find the strength needed to move forward.

My approach

I first want to gain an understanding of the complex circumstances that brought you to this point. Part of our work together will be reconciling difficult thoughts, feelings, and experiences. We will then identify and take small achievable steps towards recovering from past disappointments and pain, to experiencing increased life satisfaction.