Hi there, I'm Nosizwe!
Feeling stuck, overwhelmed or weighed down by some tough experiences? You dont have to navigate it alone and you shouldnt have to. I'm here to provide support, a compassionate space and help incite change where needed while you process emotions, build insight and move toward restoration and balance.
My focus
My ideal clients are individuals who feel stuck in painful patterns, unresolved wounds, or overwhelming life experiences and are ready to do the deeper work to heal. They may feel exhausted by cycles that no longer serve them, but are open to gaining insight, shifting perspective, and creating meaningful, lasting change in their lives.
My approach
I pay close attention to how your past relationships may still be shaping how you feel and connect today. I’m collaborative BUT I'm ready to be direct when needed. I always prioritize moving at your pace..balancing deeper exploration with practical tools you can use between sessions. You don’t need to have anything “figured out” before we start.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth