Theresa Kash, LCSW — Therapist in California

Hi there, I'm Theresa!

I have been privileged to work with individuals from diverse backgrounds, ages, and life circumstances. Adversity and loss have been among my greatest teachers, shaping me into the therapist I am today.

My focus

I specialize in helping individuals navigate challenges related to anxiety, depression, anger management, chronic pain, domestic violence, eating disorders, grief, LGBTQIA+ issues, life transitions, relationship issues, self-esteem, sexual addiction, stress, substance use, trauma and PTSD, OCD, ADHD, divorce, and transgender issues.

My approach

My therapeutic approach draws from solution-focused, cognitive-behavioral (CBT), emotionally-focused (EFT), and family systems modalities. I tailor my approach to meet the unique needs of each individual I work with.

My communication style

You can expect me to communicate directly yet compassionately. I aim to create a safe, nonjudgmental space where you feel heard, validated, and empowered to make meaningful changes in your life.

My journey to mental healthcare

I have provided individual therapy, crisis management, onsite emotional support, psychological first aid, consulting, and post-incident interventions to various organizations.

My goals for you

My goal is to help you gain insight, develop practical coping strategies, improve your relationships, and ultimately enhance your overall well-being and quality of life. I am committed to supporting you on your journey of self-discovery, healing, and personal growth.

Our first session

During our first session, we will discuss what brings you to therapy and identify your goals and needs. I will gather information about your background, experiences, and current challenges to develop a personalized treatment plan. You will have the opportunity to ask questions and share concerns about the therapeutic process.

I identify as...

Female
Caucasian or White

Expertise

Specialties

Obsessive-Compulsive (OCD)

+ 13 more

Treatment approaches

Cognitive Behavioral (CBT)

Emotionally Focused Therapy (EFT)

+ 2 more

Focus populations

Gay

LGBTQIA+

Police/Fire/First Responders

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Luminare Health (formerly Trustmark)
Aetna
All Savers
Allegiance
Allied

+ 61 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Long Beach.

Sessions

60 minutes

Virtual sessions

Theresa Kash