Hi there, I'm Sheiaundra!
I utilize Cognitive Behavioral Therapy and Positive Psychology to help clients achieve healing, restoration, and transformation. My work is rooted in a deep commitment to serving others and supporting individuals through life's challenges with compassion and understanding.
My focus
I typically work with adults between the ages of 21 and 75 with a wide range of mental health issues, including: Anxiety, Depression, Adverse Childhood Experiences, Marital Discord, Anger, Resentment, Guilt, Shame, and Trauma.
My approach
Person-centered is the leading approach I use in therapy. It is non-authoritative and allows clients to lead sessions so they discover their own solutions. I often tell clients they are the drivers of their vehicle; I am just a passenger supporting them as they navigate.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth