Erica Moore-Smith, LCSW — Therapist in California

Hi there, I'm Erica!

I am always rooting for you and honored to help you through this season. Whether navigating a tough transition or pursuing a personal goal, my hope is that you gain practical tools, fresh perspective, agency, and self-compassion in a space where your experiences are honored without judgment.

My focus

I work with perinatal people navigating the emotional complexities of pregnancy, birth, or early parenthood. You may feel overwhelmed, anxious, isolated, or uncertain. I provide a safe, nonjudgmental space to process your experiences, helping you feel more grounded, connected, and confident.

My approach

My approach is collaborative, goal-oriented, and grounded in your strengths. I believe you are the expert on your own life, and I'm here to support your growth with curiosity, compassion, and respect. I walk alongside you as you explore your story and build the tools to navigate what comes next.

My communication style

I bring warmth, curiosity, and nonjudgment to every session, and I tailor my approach to meet you where you are. My goal is to create a safe, collaborative space where you feel seen, heard, and supported.

My journey to mental healthcare

I have always had a deep desire to help others. Even as a young child, I wanted people to feel less sad. This desire has deepened over the years, leading me to serve people through therapy and walk alongside them through their rough patches.

My goals for you

I aim to help you reconnect with your own resilience and feel supported as you move forward. My focus is on helping you explore your story, build practical tools, and navigate what comes next with compassion and clarity.

Our first session

During our first session, we lay the blueprint for your care and chart our path forward. I get to know you and understand what brings you to therapy. It is completely normal to feel nervous, but my hope is that you slowly feel more comfortable to ultimately reach your goals.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

Pregnancy, Prenatal, Postpartum

+ 13 more

Treatment approaches

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Narrative

+ 4 more

Focus populations

BIPOC

Police/Fire/First Responders

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Oxford Health Plans
Aetna
All Savers
Allegiance
Allied

+ 58 more

Languages spoken

English

Education

Master of Science in Social Work (MSSW) from California State University, Long Beach.

Sessions

60 minutes

Virtual sessions

Erica Moore-Smith