Hi there, I'm Ilena!
I bring a wide range of experience working with diverse clients and concerns into my private practice. I'm grateful you're taking the time to learn about my approach, and I look forward to the possibility of working together. If homework or between-session resources would be helpful, just let me know.
My focus
I support adults navigating anxiety, depression, ADHD, autism spectrum concerns, codependency, developmental differences, intellectual disabilities, life transitions, peer relationships, self-esteem, spirituality, stress, women's issues, mood concerns, thinking patterns, and trauma.
My approach
I provide psychotherapeutic support to those seeking emotional sustenance and healthy psychological guidance during stressful times. I work with teens and adults from all walks of life. I find that clients who are open-minded, consistent with attendance and self-care, and humble to learn tend to thrive in therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem